Yoga Travel | Making Yoga Part of Your Vacation | FabFitTravel

How to Make Yoga an Integral Part of Healthy Vacation Is it possible to practice healthy yoga while traveling? Yes, you can. Of course, it’s not easy to find the right space to do your asana, but if you are ready and willing to accomplish your targets, then you can achieve anything. If people are […]

Core Workout | FabFitTravel

Core workout for the beginners, a mini guide! Exercise is essential for everyone. It keeps you physically fit and mentally active. Along with that, physical activities help you in maintaining your stamina because of which you can do many difficult tasks easily. Workout at the beginning seems to be difficult, but with the passage of […]

FabFitTravel | Fitness Tracker

How to Choose the Best Fitness Tracker for Your Needs There has been a huge demand for wearable fitness trackers in recent years. Statistics show that the wearable fitness device industry exceeded $2 billion dollars in 2015. This is expected to climb to well over $4 billion by the end of 2017. Because of the […]

Why Sleep is Even More Important Than You Think | FabFitTravel

Why sleep is more important than exercise or diet It is a common fact that if you lack sleep, you will not be able to perform your tasks at work and at home. This affects your mood and the ability to focus on what awaits you during the day. It’s hard to make life decisions, […]

FabFitTravel |Benefits of Yoga Retreat

Benefits of Yoga Retreats Yoga retreats have become increasingly popular through the past few years. They are a far cry from the original “West meets East” stories like the Beatles going to an ashram in India. Those holidays are still available to you and many people flock to India to take in this holy land. […]