Workouts for Busy Moms | FabFitTravel

Busy Moms and Our Favorite Fitness Methods Busy moms have to do it all.  Between the day job and getting the kids to and from soccer practice and school, busy moms find themselves too tired to work out. Muscle building workouts help lose fat in the long run, but quicker ways to lose it is through […]

Remember me? My name is Lauren. I write some of the blog posts here, and I’m recording my weight loss journey each month. I know it’s been quite a while since you last heard from me. In fact, it’s been over six months! The truth is, I ran into a pitfall: My uterus tried to […]

Yoga Retreat | FabFitTravel

From Anusara to Vinyasa, there are no end of yoga styles to choose from, and that’s just one reason why we love it here at FabFitTravel. For us, “International Yoga Day” is every day. We make it a part of our daily fitness practice no matter where we are in the world. Going on a […]

You Need Yoga | FabFitTravel

Yoga benefits everyone, no matter your age, race, gender, shape, size, or fitness level.  Yoga is an empowering, calming, strengthening, and healing practice that anyone can do. Skeptical? Check out just a few of the reasons that yoga with its benefits is exactly what you are looking for:   Powerful Stress Relief When you practice […]

Pamper Essentials | FabFitTravel

There’s nothing quite like a little at-home retreat to make you feel like an entirely new woman.  A little love on yourself can go a long way, especially when you take the time to enjoy your own company.  There are a few essential items I recommend to prepare you for the perfect pamper session. One […]