Category: Wellness

Experience the best escapade away from the busy urban life in the five-day itinerary at Tulum Yoga Retreat. Give in to the pleasure of connecting with your inner self. Clear your heart and mind from troubles and exhaustion through yoga and nature. Grant yourself the natural remedy to replenish and restore a healthy body, heart, […]

Core Workout | FabFitTravel

Core workout for the beginners, a mini guide! Exercise is essential for everyone. It keeps you physically fit and mentally active. Along with that, physical activities help you in maintaining your stamina because of which you can do many difficult tasks easily. Workout at the beginning seems to be difficult, but with the passage of […]

FabFitTravel | Fitness Tracker

How to Choose the Best Fitness Tracker for Your Needs There has been a huge demand for wearable fitness trackers in recent years. Statistics show that the wearable fitness device industry exceeded $2 billion dollars in 2015. This is expected to climb to well over $4 billion by the end of 2017. Because of the […]

Why Sleep is Even More Important Than You Think | FabFitTravel

Why sleep is more important than exercise or diet It is a common fact that if you lack sleep, you will not be able to perform your tasks at work and at home. This affects your mood and the ability to focus on what awaits you during the day. It’s hard to make life decisions, […]

You Need Yoga | FabFitTravel

Yoga is highly beneficial and according to science, every person can benefit from it, no matter your age, race, gender, shape, size, or fitness level.  Not many other things are as widely versed as yoga.  Yoga is an empowering, calming, strengthening, and healing practice that anyone can do. Skeptical? Check out just a few of the […]