Tag: women empowerment

Why Sleep is Even More Important Than You Think | FabFitTravel

Why sleep is more important than exercise or diet It is a common fact that if you lack sleep, you will not be able to perform your tasks at work and at home. This affects your mood and the ability to focus on what awaits you during the day. It’s hard to make life decisions, […]

Mothers Day | Mom Daughter | FabFitTravel

I Get It From My Mama When it comes to the “mom lottery,” my sister and I totally hit jackpot.  There’s no telling where we’d be without our moms.  Moms have cleaned our scraped knees, shuttled us around town to after-school events, mended our broken hearts, and always had a warm supper made by dinner […]

What’s Entrepreneurship Really Like? This photo was snapped by a colleague of mine. I think it perfectly represents entrepreneurship and learning to be comfortable in the chaos. Even if you don’t know exactly what you’re doing, learn to laugh at your mistakes and enjoy the beautiful journey. For the entirety of my professional career, I’ve […]

9 Super-Easy Ways to Workout At Home in 2017 Today, the life is filled with all kinds of hassles and bustles. This makes it difficult for people who want to workout. You will agree with me that workout is a very important aspect of human life. It helps you keep fit and keep lifestyle diseases […]

A few months ago, we wrote a post about the benefits of female friendships. We shared four facts about how having girlfriends improves your overall health.

However, we don’t think we went deep enough… There are many more reasons girlfriends are important in women’s lives.

Think about it. Your girlfriends are the only women in your life that you actually chose to be around. And while mothers, grandmothers, sisters, and cousins are important people in all of our lives – and were important to our initial development – they were people we were “born into.” We didn’t choose them.

If family ties were enough to keep us going, none of us would seek out other female friendships. And yet, we do! That’s because women need other women. Girlfriends are important. (more…)