Tag: yoga benefits

Yoga Travel | Making Yoga Part of Your Vacation | FabFitTravel

How to Make Yoga an Integral Part of Healthy Vacation Is it possible to practice healthy yoga while traveling? Yes, you can. Of course, it’s not easy to find the right space to do your asana, but if you are ready and willing to accomplish your targets, then you can achieve anything. If people are […]

Yoga Retreat | FabFitTravel

From Anusara to Vinyasa, there are no end of yoga styles to choose from, and that’s just one reason why we love it here at FabFitTravel. For us, “International Yoga Day” is every day. We make it a part of our daily fitness practice no matter where we are in the world. Going on a […]

You Need Yoga | FabFitTravel

Yoga is highly beneficial and according to science, every person can benefit from it, no matter your age, race, gender, shape, size, or fitness level.  Not many other things are as widely versed as yoga.  Yoga is an empowering, calming, strengthening, and healing practice that anyone can do. Skeptical? Check out just a few of the […]

Last week, we turned to our subscribers for help. We wanted to know your favorite songs for working out!

Women, ages 30-65, wrote back in response to our call, and the results are fantastic. From your picks, we’ve put together the “ultimate” playlist for cardio, weightlifting, and yoga. There are golden oldies, some newer songs, and even some obscurities.

Feel free to use our list “as is” or just pick out the ones you like and add them to your own playlist!

Cardio

Whether you’re running, spinning, dancing, or kicking butt – these songs should get you going!

“Work” by Rhianna. 

Don’t groan. We know you secretly love this song. It was by far the most recommended song by FabFitTravel ladies. But we think our founder said it best: “I know it’s kind of played out right now, but I can’t STOP when this is going! No matter how tired I am, if this song comes on…I GO!” (more…)